Summer to Winter changeover programme
Saturdays: 9 -11am (sign on from 8.30am)
Saturday Club – Go-Ride Training Session.
This is an open session for riders (minimum age 8 years) We concentrate on learning new bike handling skills.
Riders are expected to bring their own bike (MTB/Cross preferably), Helmet, Mitts, Drink and suitable clothing for the prevailing weather conditions. All bikes must be in good working order.
Road Bikes on the Track 9am – 11am Gosling Velodrome
This is an open session for improving riders. It is aimed at senior riders and youth riders who are born in 2001 or earlier. The session will help develop good riding technique, including group riding skills in preparation for racing.
Off Road Ride 9am – Meet Gosling Trackside entrance
This is a navigated ride only and is for competent riders, Youth (born 2001 or earlier) & Senior.
Riders are expected to be self-sufficient and responsible for themselves( pump, inner tube, food & drink as a minimum)
Please be at the track by 8:45am and expect to be out for a minimum of 2 hours.
Wednesday : 7 – 9 pm
Road Bikes on the Track
This is an open session for competent riders who race or will be racing on a regular basis. These sessions are aimed at senior riders and youth riders who are born in 2001 or earlier and are progressive in nature & it is advised that you attend regularly. An endurance element will be included.
The sessions are aimed at building on skills required for racing Cyclo cross & will include an endurance element