Now that Christmas and New Year is over it’s time to get back to normality.

Happy New Year to all our members.

Now that Christmas and New Year is over it’s time to get back to normality. The gym floor has now been replaced and so circuit training can re-start

From Monday January 4th:

Monday – circuit training in the main gym at Gosling Sports Park from 8pm
Wednesday – RBOT (14 years and above) & cycle-cross training 7-9pm
Thursday – Turbo training in the studio at Puma Centre, GSP from 8pm
Saturday – RBOT (12 years and above), cycle skills session (8 years and above) plus guided off-road ride (experienced riders only – ask a coach if you’re not sure)

For all sessions try to be there 15 minutes before the start to sign on

Welwyn Coaching Group